Is Enchilada Sauce Spicy or Not?
Enchilada sauce is a staple in Mexican cuisine, but is it always spicy? Some say it delivers a fiery punch, while others claim it’s mild and flavorful. The truth is, enchilada sauce comes in a variety of heat levels, ranging from mild and tangy to bold and scorching.
In this article, we’ll break down the factors that influence the spice level of enchilada sauce. We’ll explore the key ingredients, compare red and green varieties, and uncover how to make it spicier or milder to suit your taste buds. Whether you’re a heat seeker or prefer a milder kick, this guide will help you navigate the world of enchilada sauce.
Table of contents
- Is Enchilada Sauce Spicy or Not?
- Introduction to Enchilada Sauce
- What Makes Enchilada Sauce Spicy?
- How Spicy is Enchilada Sauce?
- How to Make Enchilada Sauce Less Spicy
- How to Make Enchilada Sauce Spicier
- Pat 6: Store-Bought Enchilada Sauces: Spicy or Not?
- FAQs About Enchilada Sauce Spiciness
- Final Thoughts – Is Enchilada Sauce Spicy or Not?
Introduction to Enchilada Sauce
What is Enchilada Sauce?
At its core, enchilada sauce is a rich, flavorful condiment used to coat enchiladas before baking. It’s typically made with a blend of chili peppers, tomatoes, garlic, onions, and various spices, giving it a complex taste that enhances the dish.
There are two primary types of enchilada sauce: red and green. Red enchilada sauce is made with dried red chilies or chili powder, giving it an earthy and slightly smoky flavor. Green enchilada sauce, on the other hand, is crafted from tomatillos and green chilies, offering a tangy and zesty taste.
While both varieties can be spicy, the heat level varies based on the type and amount of chilies used. Some sauces focus on smoky depth, while others pack a fiery punch.
Key Ingredients That Influence Flavor and Spice Level
The spiciness of enchilada sauce depends largely on its ingredients. Let’s take a closer look:
- Chili Peppers: The backbone of spice! Varieties like guajillo, ancho, and chipotle bring mild to medium heat, while arbol or habanero chilies crank up the fire.
- Tomatoes & Tomatillos: These add sweetness or tanginess, balancing the heat.
- Garlic & Onions: Essential for depth and aroma.
- Spices: Cumin, oregano, and paprika enhance the flavor but don’t necessarily add heat.
- Broth or Water: Helps control the consistency and can dilute the heat if needed.
With these ingredients, enchilada sauce can be customized to fit anyone’s spice preference. But just how spicy does it get? We’ll explore that in the next section!

What Makes Enchilada Sauce Spicy?
Role of Chili Peppers in Enchilada Sauce
When it comes to the heat in enchilada sauce, chili peppers play the biggest role. But not all chilies are created equal! Some add just a hint of warmth, while others bring serious heat. The level of spiciness depends on the type and amount of chili peppers used.
Common chilies in red enchilada sauce include ancho, guajillo, pasilla, and chipotle—all of which are mild to medium on the Scoville Scale (which measures chili heat). If a sauce is made with arbol, cayenne, or habanero peppers, expect a fiery kick!
Green enchilada sauce, on the other hand, often features jalapeños, serranos, or hatch chilies, giving it a fresh, zesty heat. While milder than some red sauces, it can still pack a punch, depending on the chili variety used.
Different Spice Levels in Red vs. Green Enchilada Sauce
So, is enchilada sauce spicy or not? That depends on whether you’re choosing red or green sauce!
- Red Enchilada Sauce: Tends to have a deeper, smokier flavor with variable heat levels. It can be mild or extremely spicy based on the chili blend.
- Green Enchilada Sauce: Often tangier due to tomatillos, but spice levels vary based on the green chilies used. Jalapeños bring mild heat, while serranos and hatch chilies can turn up the fire.
Other Spicy Ingredients in Enchilada Sauce
Aside from chili peppers, a few other ingredients contribute to the heat in enchilada sauce:
- Chili powder blends (which may contain cayenne or hot paprika)
- Garlic and onions, which enhance the kick when cooked
- Cumin and black pepper, adding layers of warmth
- Vinegar or citrus juice, which can intensify the perception of spice
With all these factors, it’s no wonder that spice levels vary from one sauce to another!
How Spicy is Enchilada Sauce?
Common Scoville Ratings for Enchilada Sauces
The heat in enchilada sauce is measured using the Scoville Heat Unit (SHU) scale. Here’s how some common chilies in enchilada sauce rank:
- Ancho chilies – 1,000 to 2,000 SHU (mild)
- Guajillo chilies – 2,500 to 5,000 SHU (mild to medium)
- Jalapeños – 2,500 to 8,000 SHU (medium)
- Serrano chilies – 10,000 to 23,000 SHU (hot)
- Arbol chilies – 15,000 to 30,000 SHU (very hot)
- Habaneros – 100,000 to 350,000 SHU (extremely hot)
If your enchilada sauce contains mild chilies like ancho or guajillo, it will have a warm but manageable spice. However, sauces made with serranos or habaneros can be quite spicy.
Comparing Homemade vs. Store-Bought Varieties
Is enchilada sauce spicy or not when bought from a store? That depends on the brand! Store-bought sauces are often labeled as mild, medium, or hot, making it easier to choose your spice level.
Homemade sauces, however, allow complete control over spice. You can adjust the heat by selecting specific chilies, reducing spicy ingredients, or balancing flavors with broth and tomatoes.
Regional Variations in Spice Levels
Mexican cuisine is diverse, and different regions have their own take on enchilada sauce. For example:
- Northern Mexico: Prefers milder sauces with rich, smoky flavors.
- Central Mexico: Uses a balanced mix of heat and tanginess.
- Southern Mexico: Often features spicier sauces with bold chili blends.
At the end of the day, enchilada sauce can be as mild or as spicy as you like!
How to Make Enchilada Sauce Less Spicy
Neutralizing Heat with Ingredients
If you’ve ever wondered, is enchilada sauce spicy or not? but found it too hot for your taste, don’t worry! There are simple ways to reduce the spice level without compromising flavor.
- Dilution: Adding more tomatoes, broth, or even a splash of cream can tone down the heat. These ingredients help spread out the spice, making it milder.
- Sweetness Balances Spice: A dash of honey, sugar, or even a little bit of fruit puree (like mango or pineapple) can counteract the heat while adding depth.
- Acid to the Rescue: Adding lime juice or vinegar cuts through the spiciness and makes the sauce taste brighter.
- Dairy for Relief: Stirring in a bit of sour cream, Greek yogurt, or heavy cream can mellow out the heat and create a richer texture.
Adjusting Recipes for Mild Preferences
If you’re making enchilada sauce from scratch and prefer a mild version, try these adjustments:
- Choose mild chilies like ancho, guajillo, or pasilla instead of hotter varieties.
- Remove chili seeds and membranes—this is where most of the heat comes from.
- Use less chili powder and increase other flavoring agents like cumin, garlic, and oregano.
- Mix in a little extra broth to lighten the spice intensity.
By tweaking these elements, you can enjoy a flavorful enchilada sauce without the burn!

👉 For more delicious Mexican-inspired recipes, check out “Is Chili Sauce the Same as Enchilada Sauce?” on Kamala Recipes.
How to Make Enchilada Sauce Spicier
Adding Different Chili Varieties
For those who love heat, making enchilada sauce spicier is easy! Simply choosing the right chilies can transform a mild sauce into a fiery one.
- Increase the Heat Level: Add chili de arbol, serrano, or habanero for a strong kick.
- Mix Fresh and Dried Chilies: Using a blend of dried ancho or pasilla and fresh jalapeños or serranos creates a complex, layered heat.
- Infuse with Hot Sauce: A few dashes of chipotle hot sauce or cayenne pepper sauce can intensify the spice level without changing the texture.
Techniques for Enhancing Spice in Cooking
Beyond chili selection, how you prepare the sauce also affects its heat:
- Toast the Chilies: Dry-roasting chilies before blending them releases their oils, making the sauce spicier.
- Use Spicy Broth: Cooking the sauce with chicken or vegetable broth infused with chili flakes deepens the heat.
- Let It Simmer: The longer the sauce cooks, the more concentrated and intense the spice becomes.
- Add Spicy Seasonings: Stir in extra cayenne, black pepper, or crushed red pepper flakes for an extra punch.
By adjusting these elements, you can take your enchilada sauce from mild to mouth-burning in no time!
Pat 6: Store-Bought Enchilada Sauces: Spicy or Not?
Popular Brands and Their Spice Levels
If you’re wondering, is enchilada sauce spicy or not? when buying it from the store, the answer varies! Many brands offer mild, medium, and hot versions to suit different spice preferences.
Here are some popular store-bought enchilada sauces and their typical spice levels:
- Old El Paso – Offers mild, medium, and hot varieties, with the mild option being slightly tangy rather than spicy.
- Las Palmas – Known for authentic flavors, its medium and hot versions have a noticeable kick, while the mild version is smooth and subtle.
- Hatch – This brand uses Hatch green chilies, which can be medium to hot depending on the variety.
- La Victoria – Has a mild version that’s tomato-forward, while the hot version packs more heat.
Most brands clearly label their spice levels, making it easier to choose the right one for your taste buds.
How to Read Labels for Spice Indicators
Not all enchilada sauces are labeled mild, medium, or hot, so how do you tell? Look for these key clues:
- Ingredient List: If it includes chili de arbol, habanero, or cayenne, expect a spicier sauce.
- Scoville Units: Some brands list the Scoville rating, which tells you how hot the chilies are.
- “Smoky” vs. “Fiery”: Words like “fiery,” “blazing,” or “extra hot” usually indicate a high spice level.
If you prefer mild sauce, look for those with more tomatoes, broth, or sugar in the ingredients. If you want heat, go for one with more chilies and fewer sweeteners.
Customer Preferences and Reviews on Spiciness
Many store-bought sauces lean toward mild or medium spice levels, as manufacturers aim to appeal to a wider audience. However, some brands cater to spicy food lovers with extra-hot options.
Online reviews can help! Before buying, check reviews for comments on spice levels, as they’re often more accurate than the label.
FAQs About Enchilada Sauce Spiciness
Is enchilada sauce spicy?
It depends! Enchilada sauce can range from mild to extremely spicy, depending on the type and amount of chilies used. Red enchilada sauce typically contains dried red chilies like ancho (mild) or arbol (spicy), while green enchilada sauce is made with fresh chilies like jalapeños or serranos, which can add heat. Store-bought sauces often come in mild, medium, or hot varieties, so you can choose based on your spice preference.
What enchilada sauce is mild?
If you prefer a mild enchilada sauce, look for brands that use ancho chilies, guajillo chilies, or tomatillos rather than spicier peppers. Some great mild store-bought options include:
- Old El Paso Mild Enchilada Sauce
- Las Palmas Mild Red Enchilada Sauce
- Hatch Mild Green Enchilada Sauce
- La Victoria Mild Enchilada Sauce
For homemade versions, use sweet bell peppers or mild dried chilies like pasilla or guajillo to get the flavor without the heat.
How do I make enchilada sauce less spicy?
If your enchilada sauce is too spicy, here are some simple ways to tone it down:
- Dilute it: Add more tomato sauce, broth, or water to reduce the spice concentration.
- Balance with dairy: Stir in a little sour cream, Greek yogurt, or heavy cream to mellow the heat.
- Sweeten it up: A pinch of sugar, honey, or a splash of coconut milk can counteract the spice.
- Acid helps: A squeeze of lime juice or vinegar can neutralize some of the heat.
What is a non-spicy substitute for enchilada sauce?
If you want a flavorful but non-spicy alternative to enchilada sauce, try these substitutes:
Red Bell Pepper Sauce – Blend roasted red bell peppers with garlic, broth, and a touch of oregano for a mild yet flavorful option.
Tomato Sauce with Spices – Mix tomato sauce with cumin, garlic powder, onion powder, and a dash of smoked paprika for a mild, rich flavor.
Mild Salsa Verde – A tomatillo-based salsa without spicy chilies works well in place of green enchilada sauce.
Ranchero Sauce – A mild tomato-based sauce with a smoky, savory taste but without the heat.
Final Thoughts – Is Enchilada Sauce Spicy or Not?
The Verdict on Enchilada Sauce Spice Levels
So, is enchilada sauce spicy or not? The answer isn’t straightforward—it depends on the ingredients, chili selection, and even how it’s prepared. Some enchilada sauces are mild and tangy, while others bring a serious fiery kick.
Here’s a quick recap of what affects the spice level:
- Red vs. Green Sauce: Red enchilada sauce can range from mild to hot, depending on the chilies used. Green enchilada sauce, made with fresh chilies like jalapeños or serranos, can also be mild or spicy.
- Homemade vs. Store-Bought: When making sauce at home, you control the spice. Store-bought brands often label their spice levels, making it easier to choose.
- Adjusting the Heat: If your sauce is too spicy, you can mellow it out with cream, broth, or a touch of sweetness. If it’s too mild, add hotter chilies or spicy seasonings.
Choosing the Right Spice Level for Your Taste
Ultimately, finding the perfect enchilada sauce comes down to personal preference. If you enjoy a milder sauce, look for options with tomatoes, tomatillos, and sweet spices. If you love heat, go for versions made with arbol, serrano, or habanero chilies.
Whether you like it mild or fiery, enchilada sauce is a flavorful, essential part of Mexican cuisine. So, the next time someone asks, “Is enchilada sauce spicy or not?”—you’ll know exactly how to answer!
